Try a class for free.  You can take the class in studio or online.

If you decide to take the class in studio, we will provide everything you need.  You just need to bring water.

If you decide to take the class online, a heavy bag is not required.  If you have one, we can use it but otherwise we will shadow box.  We will use Zoom for the class and you will need a camera and mic for the Zoom class.  iPhone, iPads and laptops work great for this.

- Lose Weight And Build Muscle

- Have More Energy & Less Stress 

- Tone More Muscles Than Any Other Workout

- Build Confidence & Feel Empowered

- Improve Cardio

- Balance Your Hormones & Improve Your Mood

- Control Stress Eating

- Weekly Private to Semi-Private Half Hour Boxing Sessions That Will Challenge You

- 15 Minute Accountability Check In After Each Boxing Session Helping You To Stay On Track

- Weekly Accountability Check Ins Outside the Boxing Sessions – We’re In This Together

- Your Own Gloves & Hand Wraps

This Is About A Lifestyle Change, Not A Crash Diet

Fun, Challenging Workouts – If It Doesn’t Challenge You, It Won’t Change You

Accountability Coaching – I’m With You Every Step Of The Way

2 Boxing Sessions A Week $299 A Month

3 Boxing Sessions A Week $399 A Month

First Class Is FREE To Try!!